Stuffed Semovita

  Ingredients :

1 medium cup semovita

1/2 small cabbage (shredded )

4 carrots (peeled & grated)

Pinch salt

1-2 stock cubes

1 tsp baking powder


Pour the vegetables and seasonings in a medium bowl, add the semovita, baking powder in the same bowl. Add some water and mix, it shouldn't be too thick and too watery. Cover and set aside so that the vegetables will be soaked.

Stir Fry Spaghetti


1 pack of spaghetti

6 carrots (peeled & diced)

Green beans (diced )

1/2 small cabbage (shredded )

1 medium cup blended tomatoes, bell peppers & onions

1 diced onion

Salt to taste

1 tbsp mixed spices

1 tbsp curry

1 tsp crushed garlic

1 tbsp ginger

1 cooking spoon oil


Parboil the spaghetti, wash and strain. Set aside.

Ogbonno Soup


1/2 small cup ground Ogbonno

1/2 kilo beef

Stock fish

Pieces of kpomo(scraped and washed)

1/2 small cup ground crayfish

3-4 dry fish(de-boned and washed )

1/2 bunch chopped ugu

Small cup grated okro(optional)

1 tsp ground pepper

1 small cup palm oil

Salt to taste

3 bouillon cubes


Bitterleaf Soup


Ingredients :

1 medium bunch bitter leaf (washed, mashed & washed again & strain)

2 cups blended tomatoes, onions and bell peppers

Biscuit bones

1/2 kilo beef

1 small cup groundnut (grinded)

2 cooking spoon palm oil

Salt to taste

2 stock cubes

1 tsp crushed garlic

1 tbsp ground ginger

1 tbsp mixed spices


Semovita Masa


3 small peak milk tin Semovita

1/2 small peak milk of cooked rice

1 1/4 tsp yeast

1 tsp baking powder

1 tsp salt

1 tbsp sugar


Mix the semovita with the cooked rice, add some water and stir. But it shouldn't be too thick and too watery. It should be moderate. Add the yeast and stir. Cover with a clean kitchen cloth and allow it to rise for some hours.

Then add the baking powder, salt, sugar and stir. Heat your iron ware till piping hot and fry on both sides till a bit brown.

 (c) Asmie's Kitchen

Scrambled Eggs and Veggies


4 eggs

1 carrot (peeled & diced)

1 boiled potatoes (peeled & diced)

1 onion diced

1 handful of chopped spring onion

1 green pepper (seeded & diced)

1 tomato (deseeded & diced)

1/4 small cup liquid milk

1 bouillon cube

1/2 tsp chat masala

1 tsp mixed spices

Pinch black pepper

Pinch salt

1/2 cooking spoon olive oil


Strew Berry (A Sauce)



 1/2 kilo boiled minced meat

1small cabbage (cut nto small pieces)

 Carrots (cut into small pieces

2 onions (sliced)



Green beans



Cook the cabbage, carrots, green beans,seasonings and spices with oil. Don't put water.Set aside.

Put some oil in a medium pot, when hot add the blended bell peppers and onions, minced meat , seasonings and spices. Allow to cook for ten mins.

Put the rice in a plate, add the minced meat then followed by the cooked veggies.