Tofu Sauce

 

Ingredients :

1 cup tofu/ bean curd(cut into cubes )

2 carrots (sliced)

1 small cup diced Bell peppers & onions

1/2 medium cucumber (thinly sliced )

Seasonings

Spices

1 cooking spoon oil

Method

Heat the oil in a medium wok or deep frying pan. Add the tofu and fry for 5 minutes. Stir in the diced vegetables, including carrots, seasonings and spices. Fry for another 5 minutes or till the onions are translucent. Add the cucumber and stir fry for few minutes.

Serve with Cous Cous and enjoy!

Stuffed Semovita

  Ingredients :

1 medium cup semovita

1/2 small cabbage (shredded )

4 carrots (peeled & grated)

Pinch salt

1-2 stock cubes

1 tsp baking powder

Method

Pour the vegetables and seasonings in a medium bowl, add the semovita, baking powder in the same bowl. Add some water and mix, it shouldn't be too thick and too watery. Cover and set aside so that the vegetables will be soaked.

Stir Fry Spaghetti

 Ingredients:

1 pack of spaghetti

6 carrots (peeled & diced)

Green beans (diced )

1/2 small cabbage (shredded )

1 medium cup blended tomatoes, bell peppers & onions

1 diced onion

Salt to taste

1 tbsp mixed spices

1 tbsp curry

1 tsp crushed garlic

1 tbsp ginger

1 cooking spoon oil

Method

Parboil the spaghetti, wash and strain. Set aside.

Ogbonno Soup

 Ingredients:

1/2 small cup ground Ogbonno

1/2 kilo beef

Stock fish

Pieces of kpomo(scraped and washed)

1/2 small cup ground crayfish

3-4 dry fish(de-boned and washed )

1/2 bunch chopped ugu

Small cup grated okro(optional)

1 tsp ground pepper

1 small cup palm oil

Salt to taste

3 bouillon cubes

Method

Bitterleaf Soup

  

Ingredients :

1 medium bunch bitter leaf (washed, mashed & washed again & strain)

2 cups blended tomatoes, onions and bell peppers

Biscuit bones

1/2 kilo beef

1 small cup groundnut (grinded)

2 cooking spoon palm oil

Salt to taste

2 stock cubes

1 tsp crushed garlic

1 tbsp ground ginger

1 tbsp mixed spices

Method

Semovita Masa

 Ingredients:

3 small peak milk tin Semovita

1/2 small peak milk of cooked rice

1 1/4 tsp yeast

1 tsp baking powder

1 tsp salt

1 tbsp sugar

Method

Mix the semovita with the cooked rice, add some water and stir. But it shouldn't be too thick and too watery. It should be moderate. Add the yeast and stir. Cover with a clean kitchen cloth and allow it to rise for some hours.

Then add the baking powder, salt, sugar and stir. Heat your iron ware till piping hot and fry on both sides till a bit brown.

 (c) Asmie's Kitchen

Scrambled Eggs and Veggies

  Ingredients:

4 eggs

1 carrot (peeled & diced)

1 boiled potatoes (peeled & diced)

1 onion diced

1 handful of chopped spring onion

1 green pepper (seeded & diced)

1 tomato (deseeded & diced)

1/4 small cup liquid milk

1 bouillon cube

1/2 tsp chat masala

1 tsp mixed spices

Pinch black pepper

Pinch salt

1/2 cooking spoon olive oil

Method

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