1/2 kilo boiled minced meat
1small cabbage (cut nto small pieces)
Carrots (cut into small pieces
2 onions (sliced)
Cook the cabbage, carrots, green beans,seasonings and spices with oil. Don't put water.Set aside.
Put some oil in a medium pot, when hot add the blended bell peppers and onions, minced meat , seasonings and spices. Allow to cook for ten mins.
Put the rice in a plate, add the minced meat then followed by the cooked veggies.