Pepper Steaks



1/2 kg beef (cut into strips)

4 bell peppers(cut into strips)

2 green peppers (cut into strips)

2 tomatoes (diced)

1 onion (diced)

1 tsp garlic (crushed)

Salt to taste

2 bouillon cubes

1 cooking spoon oil

1 tsp corn flour


Heat some oil in a pan, add the garlic and steaks and fry on a low flame so that the garlic will not burn and till the steaks change it's colour.

Moringa Spaghetti



1/2 bunch moringa leaves (blended & seived

1 spaghetti

6 capsicum peppers (grated)

2 onions (diced)

2-3 stock cubes

Salt to taste

1-2 cooking spoon oiloil


Heat the oil in a medium pot and fry the bell peppers and onions. Add the seasonings and the moringa liquid. Cover the pot and allow to boil. Add the spaghetti and stir. Cook on medium flame till the liquid absorbed in the spaghetti. If the moringa liquid is not enough, add some water.

©Asmie's Kitchen 

Turmeric Pancake

 Ingredients :

2 small cups flour

2 eggs

1 tsp salt

1 tsp turmeric

1 small cup water

1 small cup coconut milk


 Seive the flour in a medium bowl, add eggs, salt, turmeric, water and coconut milk. Whisk well. Heat non stick in a pan, rub a little oil inside. Pour a little of the pancake mixture and swirl it round the pan. After a minute, flip over and fry the other side. Do that to the rest of the mixture.

 Serve with veggies sauce 

(c) Asmie's Kitchen 

Ordeaburg (Vegetable Salad)

 Ingredients :

8 Irish potatoes (boiled, peeled & sliced)

4 Eggs (boiled & sliced)

2 medium foreign cucumber (sliced)

3- 4 tomatoes (sliced)

1 large onion( sliced)

1 small tin baked beans

Salad cream

1 stock cube

Pinch salt


Put the sliced potatoes, tomatoes, onions, eggs, cucumber, baked beans, some salad cream and seasonings in a bowl. Stir well and serve with any dish of your choice.

(c) Asmie's Kitchen

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Oats Soup


1 small cup oats

1 small onion (chopped)

1 green pepper chopped

Chunks of chicken (shredded)

Salt to taste

1 stock cube

1 tbsp ginger and garlic paste

2 tbsps olive oil


Heat the oil in a pan and fry the shredded chicken and chopped onions for 3-4 minutes. Add the ginger and garlic paste. Fry for a minute. Add the oats and some water. It should be watery. Also add the green pepper, salt and stock cube. Stir. Allow to cook on low heat for some minutes.

Serve watery and enjoy!

Mkhwani With Groundnut Flour


2 bunches pumpkin leaves (chopped )

3 tomatoes (chopped )

1 tsp salt

1 small cup peanut flour or finely ground peanuts



Pour some water and salt in a pot, put on the fire and bring to the boil. Add the pumpkin leaves and allow to cook for 5 minutes. Then add the tomatoes and peanuts, stir well. Allow to simmer for 5 minutes.

Serve with White Rice or Nsima.

(c) Asmie's Kitchen