Beet, eggs & Hash


3 medium beetroot (peeled & diced )

5-6 potatoes (peeled & diced)

2 eggs

1 large onion (diced)

1-2 handfuls of chopped parsley/ any green vegetable


2 stock cubes

A dash of chat masala

1 tsp curry

1 tsp mixed spices

1/2 tsp Chicken masala

1 cooking spoon oil



Boil the potatoes and beetroot. Strain and set aside.

Bean Pudding With Potato & Chicken Sauce


2 cups beans

3/4 bell peppers (cleaned and cut)

1 onion ( chopped)



2 stock cubes

1/2 small cup oil

1 tbsp mixed spices

2 boiled sliced eggs

2/4 tbsps crayfish



Soak the beans with some water. Allow it to soak for 15 mins. Wash and remove the peel. Blend with bell peppers and onion. Add some water, seasonings, spices, cray fish, sliced boiled egg and palm oil or vegetable oil. Stir thoroughly. Pour in a Santana leather and cook in warm water. Till cooked.

Baby Girl's Fried Rice


3 small cups rice

2 eggs

4 carrots (peeled & diced)

1/2 small cup peas/ green beans (diced)

1 onion chopped

1 handful of chopped spring onions 

2 tbsps red pepper flakes

1 chopped red pepper

2 tbsp soy sauce

2 tbsps ginger

2 tbsps garlic (crushed)

4 tbsps olive oil



Heat some oil in a deep frying pan, break the eggs and pour inside the pan, sprinkle a pinch of salt and scramble it. Pack the eggs and set aside.

Apple Dapple Cake

 Ingredients :

3 cups flour

1 tsp baking soda

1 tsp salt

1 small tin peak milk of sugar

4 eggs

3 red apples (diced )

1 tsp vanilla flavour

1/2 margarine

1/4 small cup grated coconut



1 medium cup blended brown sugar

1/2 margarine

1 peak milk tin



Preheat your oven to 180oc.

Tart Cake With Buttercream Icing

Birthday Cake Ingredients:

3 small peak milk tin flour

1 bag margarine

15 eggs

2 small peak milk tin sugar

1 tbsp baking powder

1 tbsp vanilla flavour



Cream sugar and margarine till pale. Break the eggs and add, stirring. Add vanilla flavour, baking powder and flour, little at a time stirring till fluffy. Grease tart baking tin and pour in the batter. Bake in the preheated oven for 25-30 mins or till brown. Remove from the pan and place on the cake board to cool. But the cake should be turned upside down.


Meat Pie



1/2 mudu flour

1 tbsp Forster Clark baking powder

1 onga classic

1 satchet margarine

2-3 eggs for glazing

Pinch of salt

1 medium cup Water



Meat ( minced)

5 irish potatoes ( peeled and cubed)

4 carrots ( scraped & chopped)

1 large onion ( chopped)

3-4 bell peppers ( chopped)


2 -3 stock cubes

Little oil

Spices 1 tsp


Filling Method