main dish

Yam Flour


1/2 measure (mudu) of yam flour

3 cups of water


Place your pot on the fire and pour 3 cups of water and allow to boil. Bring the pot down and add little amount of the yam flour,stirring till thick. Then place it back on the fire,reduce the flame and allow it to simmer for few mins. Stir and mould into round shape. Arrange in a cooler or dish and cover. Set aside.

  Serve with Ewedu Soup

(c) Asmie's Kitchen 

Yam Cups


6 slices of yam (peeled & boiled)

5 eggs

1 tin sardine/ corn beef

1 onion (chopped)

3 capsicum peppers (cleaned & diced)

1/4 small cup of milk

1/4 cup butter (melted)

Seasonings of your choice

2 bouillon cubes

Salt to taste


Whisk the eggs with some seasonings and spices. Crush the sardine and pour in the egg and mix. Keep in the fridge.

Potato Strips and Veggies

  Ingredients "

20 Irish Potatoes (peeled & cut into strips)

Shredded Chicken

2 green peppers (cleaned & cut into strips)

7 Bell peppers (cleaned & cut into strips)

5 carrots (peeled & cut into strips )

Pieces of green beans (diced)

1 large onion (diced)

1 tbsp curry

1 tsp thyme

2 tbsps ground ginger

1 tbsp crushed garlic

1 tbsp powdered garlic, ginger & onion

Salt to taste

2 stock cubes

1/2 tsp turmeric

1 tbsp thyme powder

1 tsp ground cinnamon