Sauce recipe

Cucumber & Cabbage Sauce



1 cucumber (sliced)

1/4 small cabbage (shredded)

5 bell peppers (diced)

1 large onion (diced)

1 cooking spoon oil

Salt to taste

2 bouillon cubes

1 tsp curry

1 tsp ground ginger


 Heat some oil in a pan, fry the onions and bell peppers till the onions are translucent. Add the cabbage, cucumber, seasonings and spices and stir fry.

Serve with the yam cups and enjoy!

(c)Asmie's Kitchen 

Cabbage & Carrots Sauce



1 medium cabbage (shredded and washed)

1 small bowl carrots (scraped and diced)

2 large onions diced

1 small bowl diced capsicum peppers

1 tbsp curry

1 tbsp ground pepper

1 tsp cinnamon

1 tsp turmeric

Salt to taste

3 bouillon cubes

1-2 cooking spoon oil


Heat the oil in a pot and fry the capsicum peppers and onions till the onions are translucent. Add the cabbage and carrots with seasonings and spices, stir fry for 5-7 minutes.

Serve with the yamarita and enjoy!

Tofu Sauce


Ingredients :

1 cup tofu/ bean curd(cut into cubes )

2 carrots (sliced)

1 small cup diced Bell peppers & onions

1/2 medium cucumber (thinly sliced )



1 cooking spoon oil


Heat the oil in a medium wok or deep frying pan. Add the tofu and fry for 5 minutes. Stir in the diced vegetables, including carrots, seasonings and spices. Fry for another 5 minutes or till the onions are translucent. Add the cucumber and stir fry for few minutes.

Serve with Cous Cous and enjoy!

Strew Berry (A Sauce)



 1/2 kilo boiled minced meat

1small cabbage (cut nto small pieces)

 Carrots (cut into small pieces

2 onions (sliced)



Green beans



Cook the cabbage, carrots, green beans,seasonings and spices with oil. Don't put water.Set aside.

Put some oil in a medium pot, when hot add the blended bell peppers and onions, minced meat , seasonings and spices. Allow to cook for ten mins.

Put the rice in a plate, add the minced meat then followed by the cooked veggies.