main course

Yamarita

 Ingredients:

3 small yams (peeled and cut into strips)

5 eggs

1 medium cup flour

2 bouillon cubes

1 tbsp ground pepper

1 tsp cinnamon

1/2 tsp turmeric

1 tsp curry

Salt to taste

1/2 bottle of oil for frying

Method

Boil the yam till almost soft. Strain and allow to cool.

Sweet Potato Veggies

 Ingredients:

5 medium Sweet Potatoes (peeled & cubed)

5-6 carrots (peeled & sliced)

2 green peppers (diced)

3-4 handfuls of chopped spring onions

I medium cup grated tomatoes, bell peppers & onions

1 large diced onion

1 small cup crayfish

1 tsp chicken masala

1/2 tsp oregano

1/2 tsp dried basil

Salt

3 bouillon cubes

Method

Potato and Vegetable Delicacy

  Potatoes & Veg gies Delicacy

Ingredients

10 Irish potatoes (peeled & diced)

3 eggs

1 cucumber (sliced)

1 tin Geisha

3 bell peppers(diced)

2 carrots (diced)

2 green peppers(diced)

1 large onion (diced)

Seasonings

Spices

Some oil

METHOD

 Boil the potatoes with some water. Then add add all the veggies and allow to cook for 5-7 mins. Add the Getsha with seasonings and spices, cucumber, boiled sliced eggs and some oil.Stir and Cook on low heat.

Serve watery.

Vegetable Biryani

 Ingredients:

1 1/2 cup of basmati rice ( soaked for 10 minutes )

1 potato (peeled & cubed)

2 carrots (peeled & diced)

1/2 small cup  peas/ green beans

1 large onion thinly sliced

1 handful of mint leaves (chopped )

1-2 green pepper(s) (diced)

2-3 tbsp oil

6 cloves

1 tbsp ginger and garlic paste

4 green cardamo

1 cinnamon stick

Salt to taste

1 bay leaf

1 tsp biryani masala powder

1 tsp lemon (optional)

Method

Stuffed Semovita

  Ingredients :

1 medium cup semovita

1/2 small cabbage (shredded )

4 carrots (peeled & grated)

Pinch salt

1-2 stock cubes

1 tsp baking powder

Method

Pour the vegetables and seasonings in a medium bowl, add the semovita, baking powder in the same bowl. Add some water and mix, it shouldn't be too thick and too watery. Cover and set aside so that the vegetables will be soaked.

Stir Fry Spaghetti

 Ingredients:

1 pack of spaghetti

6 carrots (peeled & diced)

Green beans (diced )

1/2 small cabbage (shredded )

1 medium cup blended tomatoes, bell peppers & onions

1 diced onion

Salt to taste

1 tbsp mixed spices

1 tbsp curry

1 tsp crushed garlic

1 tbsp ginger

1 cooking spoon oil

Method

Parboil the spaghetti, wash and strain. Set aside.

Semovita Masa

 Ingredients:

3 small peak milk tin Semovita

1/2 small peak milk of cooked rice

1 1/4 tsp yeast

1 tsp baking powder

1 tsp salt

1 tbsp sugar

Method

Mix the semovita with the cooked rice, add some water and stir. But it shouldn't be too thick and too watery. It should be moderate. Add the yeast and stir. Cover with a clean kitchen cloth and allow it to rise for some hours.

Then add the baking powder, salt, sugar and stir. Heat your iron ware till piping hot and fry on both sides till a bit brown.

 (c) Asmie's Kitchen

Corn Potato Delicacy

 Ingredients:

1 medium bowl Irish potatoes (peeled &diced)

1/2 kilo fresh fish (cleaned & sliced)

2 fresh corn (cut into 3/4)

1 medium cup grated bell peppers &onions

3 handfuls spring onions (chopped)

1 large onion (diced)

1 handful chopped moringa for garnishing

3 stock cubes

Salt to taste

1 tsp turmeric

1 tsp thyme

1 tbsp curry

2 cooking spoon oil

METHOD

Beet, eggs & Hash

 Ingredients:

3 medium beetroot (peeled & diced )

5-6 potatoes (peeled & diced)

2 eggs

1 large onion (diced)

1-2 handfuls of chopped parsley/ any green vegetable

Salt

2 stock cubes

A dash of chat masala

1 tsp curry

1 tsp mixed spices

1/2 tsp Chicken masala

1 cooking spoon oil

 

Method

Boil the potatoes and beetroot. Strain and set aside.

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