Pepper Steaks



1/2 kg beef (cut into strips)

4 bell peppers(cut into strips)

2 green peppers (cut into strips)

2 tomatoes (diced)

1 onion (diced)

1 tsp garlic (crushed)

Salt to taste

2 bouillon cubes

1 cooking spoon oil

1 tsp corn flour


Heat some oil in a pan, add the garlic and steaks and fry on a low flame so that the garlic will not burn and till the steaks change it's colour.

Moringa Spaghetti



1/2 bunch moringa leaves (blended & seived

1 spaghetti

6 capsicum peppers (grated)

2 onions (diced)

2-3 stock cubes

Salt to taste

1-2 cooking spoon oiloil


Heat the oil in a medium pot and fry the bell peppers and onions. Add the seasonings and the moringa liquid. Cover the pot and allow to boil. Add the spaghetti and stir. Cook on medium flame till the liquid absorbed in the spaghetti. If the moringa liquid is not enough, add some water.

©Asmie's Kitchen 

Oats Soup


1 small cup oats

1 small onion (chopped)

1 green pepper chopped

Chunks of chicken (shredded)

Salt to taste

1 stock cube

1 tbsp ginger and garlic paste

2 tbsps olive oil


Heat the oil in a pan and fry the shredded chicken and chopped onions for 3-4 minutes. Add the ginger and garlic paste. Fry for a minute. Add the oats and some water. It should be watery. Also add the green pepper, salt and stock cube. Stir. Allow to cook on low heat for some minutes.

Serve watery and enjoy!

Lattice Pie Crust


2 cups flour

2/3 tbsps margarine

1/2 tsp salt


1/4 kilo minced meat

4 Irish potatoes(peeled & boiled)

1 onion (diced)

2 capsicum peppers (diced)

2 carrots (scraped & diced)

Salt to taste

2 bouillon cubes

1 tbsp curry


 Fry the minced meat with a little oil, seasonings and spices.

Mix the minced meat, potatoes, capsicum peppers, onions, carrots, seasonings and spices. Set aside.




4 eggs

1 peeled & diced carrot

1 chopped onion

1 handful chopped parsley

2 boiled & diced potatoes

1 diced tomato


Pinch of salt

1 stock cube

2 tbsp olive oil


Whisk the eggs with all the ingredients in a small bowl. Heat the olive oil in a pan. Add the egg mixture and allow to set then flip over and fry the other side. Remove from the fire. Divide the frittata into two. Put in a plate and decorate with ketchup.

Serve with tea and enjoy!