pepper

Oats Soup

 Ingredients:

1 small cup oats

1 small onion (chopped)

1 green pepper chopped

Chunks of chicken (shredded)

Salt to taste

1 stock cube

1 tbsp ginger and garlic paste

2 tbsps olive oil

Method

Heat the oil in a pan and fry the shredded chicken and chopped onions for 3-4 minutes. Add the ginger and garlic paste. Fry for a minute. Add the oats and some water. It should be watery. Also add the green pepper, salt and stock cube. Stir. Allow to cook on low heat for some minutes.

Serve watery and enjoy!

Roasted Fish

   Ingredients:

3 fresh fish

6 potatoes peeled & sliced

2 sliced onions

5 bell peppers sliced

Some oil

3 tbsp ground pepper

Pinch of salt

1-2 stock cube (s)

1 tsp ground garlic

METHOD

Clean the fish, wash & strain.

In a small bowl, mix the oil, seasonings and spices. Rub over the fish, make a slit in the fish and put some of the bell peppers and onions inside,then arrange the bell peppers, onions and potatoes on the fish and in the baking tray.

Roast in the oven.

©Asmie's Kitchen